Back In Action

Health Solutions (703) 356-6284

Yet Another Reason to Exercise: Increase in Memory Skills

Leave a comment

Below is the link to an article from WebMD about how exercise can help boost your memory skills. It explains that your brain is not a muscle, but as you age, exercise can improve your memory and other thinking. This doesn’t have to be done by becoming a marathon runner either! Even 2 hours a week of light exercise and stretching can make a big difference.

         

Read more here: http://www.webmd.com/fitness-exercise/news/20120406/remember-this-exercise-boosts-your-brainpower

Advertisements

Author: Dr. Gary Blabey

To get more information about the methods and techniques used by Dr. Gary Blabey, Vienna Chiropractor to relieve spinal pain for individuals who may be in chronic pain, visit www.backinactionva.com today. Individuals and members of the press wishing to get more details about this press release will find contact information below. Dr. Gary Blabey Back in Action Health Solutions 8306-C Old Courthouse Road Vienna, VA 22182 Telephone: 703-356-6284 Fax: 703-356-6304 Email: backinactionva@gmail.com Website: www.backinactionva.com Dr. Gary Blabey, Vienna Chiropractor has been recognized as an authority on natural spinal pain relief for his ability to create individualized programs that help individuals find the relief from pain that they are seeking safely and naturally. Through a holistic approach, the doctor provides a complete program to patients that gives them a better quality of life, health and wellness.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s